The Inner Compass

Everyone has access to a profound depth of inner wisdom, clarity, and guidance and my specialty is to help you unlock theses resources of innate strengths.

Holistic psychotherapy addresses mind, body, and soul simultaneously, to explore ways to re-pattern on multiple levels of human consciousness.

In our sessions we work together to access the unconscious programs that are running the show but have outlived their initial purpose to protect the system.

Compassion, curiosity, and courage are required to do the Work, and the profound guidance that arises when we are truly present with our struggles and feel safe to do so.

I am dedicated to your growth and provide a safe container where true Self inquiry can take place and where the deeper emotions can be explored and integrated.

It takes courage to enter into the shadows and release our fears in order to truly dream, having a trusted guide makes all the difference.

“Our suffering comes from our resistance to our pain. Unlocking the codes to our resistance is the path to freedom”

James Rono